Doula Care

One steady person in your corner.

From the first prenatal visit through the postpartum weeks (and the long nights in between), here's the care I offer families. Take a look, and we'll shape the right plan for yours.

Private Care Offerings

Direct, in-home care.

Reserve a package below and Tamar will reach out to schedule. Not sure which fits? Start with a free care conversation.

Prenatal Meeting Package

$1,0004 visits

A supportive prenatal package to help your family prepare for birth, postpartum transition, family communication, care planning, and practical readiness.

  • ●First meeting after contract is signed
  • ●Prenatal visit
  • ●Birth plan support
  • ●Birthing community and family support plan
  • ●CPR training for up to 4 people

All sales final · no refunds. Rescheduling by arrangement when possible.

Postpartum Care Package

$1,0004 visits

Practical, grounding care after birth, in-home help, newborn care guidance, nourishment, recovery support, and steady presence as your family finds new rhythms.

  • ●In-home care support
  • ●Light housekeeping
  • ●Meal prep and small meals
  • ●Basic newborn care support and teaching
  • ●One overnight stay

All sales final · no refunds. Rescheduling by arrangement when possible.

Night Doula Care

Starting at $75per hour · up to 8-hour shifts

Overnight newborn and parent support so families can rest, recover, and move through postpartum with more steadiness.

  • ●Shifts begin no earlier than 10:00 PM
  • ●Up to 8-hour shifts
  • ●Monday through Friday
  • ●2 to 3 nights per week
  • ●One month maximum
  • ●One family at a time
  • ●24-hour cancellation policy

Not sure which fits? Book a free 30-minute consultation and Tamar will help you choose.

Tamar is a certified Birth Doula, Community Health Worker, and CPR & First Aid Instructor, insured through CM&F Group. Read Tamar's credentials →

Looking for trainings instead? Visit Trainings →

Start with a care conversation.

Tell us where you are. Tamar will help you find the next right step.