Resources
Resources for Portland Families.
An organized hub: vetted, warm, and updated as more is added.

Free Resource
Family Emergency Readiness Checklist
A calm, practical guide to organize contacts, medical details, documents, go-bag essentials, communication plans, and home readiness, before the unexpected happens.
Download the Free ChecklistPrenatal care, doula support, lactation help, and early postpartum recovery for Portland-area birthing families.
- ●Local doula collectives · BIPOC-rooted Portland doula networks
- ●Lactation & feeding support · Clinicians and peer counselors
- ●Postpartum recovery groups · Drop-in and scheduled circles
- ●Hospital and birth-center navigators · Advocacy contacts
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